We are pleased to announce that the Zumba with Latin Vibes Team provide regular weekly classes for those who prefer to keep active and participate in a fitness programme with a twist. Our dedicated teaching team trained by Akile Alexander, are commited to making your visit memorable for all the rght reasons and are continuously trained to ensure that high levels of instruction, safety and enjoyment is maintained throughout.
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| Certified Zumba Fitness Instructor Official Zumbatomic Instructor Akile Alexander |
The Zumba with Latin Vibes Team |
email: zumba@latinvibes.co.uk
Tel: 0845 539 0079
Zumba Fitness Session Timetable
Monday's___________________________________________
Please note no classes on Bank Holidays
Monday Morning - 10.30am
Southgate Leisure Centre
Winchmore Hill Road, N14
020 8882 7963
£7.00 per class, payable to reception
Free for members of Southgate Leisure, Edmonton Aspire, Albany or Southbury.
You do not need to be a member of the gym and will have full access to shower and changing facilities.
Evening Class - 7pm til 8pm - Doors open 6.45pm
St Andrews Parish Hall
Chase Side
Southgate N14 (next door to Asda)
Admission £6.00 per class
Tuesday's___________________________________________
Evening Class - 7.30pm til 8.30pm (launch 6th July)
St Johns Hall
Bourne Hill,
Palmers Green, London N13
Capacity - 200 - Instruction by Akile Alexander
Admission £6.00 per class
Evening Class - 6pm til 7pm
Fitness First Crouch End (members only)
Exchange House
71 Crouch End Hill, London N8 8DF
020 8347 9048
(on top of M&S)
Capacity - 36 - Instruction by Monica Dorling
Evening Class - 8.00pm til 9.00pm (launch 29th June)
Southbury Leisure Centre
192 Southbury Road, Enfield, Middlesex EN2 1YP
Capacity - 60 - Instruction by Monica Dorling & Roulla Viollaris
£7.00 per class, payable to reception
Free for members of Southgate Leisure, Edmonton Aspire, Albany or Southbury.
You do not need to be a member of the gym and will have full access to shower and changing facilities.
Wednesday's________________________________________
Evening Class - 7.30pm & 8.30pm
Aspire Sports & Fitness Centre
325 Church Street
London N9 9HY (Boarders of Winchmore Hill)
0208 364 2484
Capacity - 350 - inlcuding overflow class -
Sports Hall (250)
Instruction by Akile Alexander
Gymnasium (100) overflow class Instruction by Sherife Tayfun
£7.00 per class, payable to reception
Free for members of Southgate Leisure, Edmonton Aspire, Albany or Southbury.
You do not need to be a member of the gym and will have full access to shower and changing facilities.
Thursday's___________________________________________
Evening Class - 7.30pm ( launch 22nd July)
Cypriot Community Centre
Earlham Grove, Wood Green London N22 5HJ
Capacity - 100 - Admission £6.00 per class
Evening Class - 8.00am
Southgate Leisure Centre
Winchmore Hill Road, N14
020 8882 7963
£7.00 per class, payable to reception
Free for members of Southgate Leisure, Edmonton Aspire, Albany or Southbury.
You do not need to be a member of the gym and will have full access to shower and changing facilities.
Capacity 36
Friday's_____________________________________________
Morning Class - 10.15am til 11.15am
Edmonton Green Leisure Centre
2, The Broadway
Edmonton
London N9
Edmonton Leisure Centre is located at the front of the Edmonton Green Shopping Centre
Capacity - 200 - Instruction by Akile Alexander
£7.00 per class, payable to reception
Free for members of Southgate Leisure, Edmonton Aspire, Albany or Southbury.
You do not need to be a member of the gym and will have full access to shower and changing facilities.
Saturday's__________________________________________
Morning Class - 10.30am (launch 17 July)
Enfield Rangers F.C.
Caterhatch Lane (Palmers Lane if referring to SatNav)
Enfield Middlesex EN1 4LJ
Capacity - 150 - Instruction by Sherife Tayfun
Admission £6.00 per class
Afternoon Class - 3.30pm
LA Fitness Southgate
Winchmore Hill Road
Southgate
London N14 6AA
No need to be a member. This will be £6 per class in order to cover higher overheads.
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You do not need to be a member of the gym and will have full access to shower and changing facilities.
Zumba is open to men & women not matter what your fitness level and is also suitable for younger individuals above the age of 8 providing they are accompanied by a participating adult.
Zumba is open to men & women not matter what your fitness level. No previous dance experience needed.
Click on this Logo for Zumbatomic Timetable
What is Zumba?
Lets face it, working out can be healthy, rewarding &, beneficial. Working out can be lots of things, but it's never been known to be much fun UNTIL NOW!
Whether your into Latin or Hip Hop you are going to have a scream whilst working on sculpting and toning areas of your body. Coordination and isolation will be improved in a way that you have never experienced and your confidence will shoot through the roof - thats a promise!
Zumba fuses energizing latin rhythms and easy to follow moves to create a dynamic fitness program that will knock your socks off.
Our objective: We want you to want to work out, to love working out, to get hooked. Zumba Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got Zumba!
In the past years Zumba has become nothing short of a revolution. Coining the concept of fitness-party and making fitness fun, Zumba has spread like wild-fire, and has positioned itself as the single most influential movement in the industry of fitness. As of July 2009, Zumba is being taught at over 40,000 locations in seventy-five countries, sold millions of DVD's, and changed the lives of millions of Zumba Fanatics worldwide.
Why? Because it's the best party around.
Go to the message board now
What do I wear?
Comfortable sports clothing and trainers. It is also that you bring with you a towel and water - your going to need it!
Get Inspired - what do others have to say?
Maria Nicolaou_________________________________________________
Akile, I just wanted to let you know that your classes are absolutely brilliant and
your an inspiration [although i am jealous of your stomach] and I'm really enjoying it, in fact i think i'm enjoying it bit too to much, i could do every day if i could, and i can't stop going on about it ! That is a miracle for me cos I've never enjoyed the gym or any other exercise classes.
I've recently[4months ago] had my third child and i need to loose all my weight, I'm finding that the Zumba is really helping me with the weight loss, and i can see my body has started to change shape. I need to try and get looking like a yummy mummy for the summer hols!
Let me know when you confirm dates and times for Monday day classes and i might give it go, It will save me poking someones eye at the fox on a Monday night!
From a loyal, enthusiastic, and aching member of
THE ZUMBA FAMILY -
Maria Nicolaou x
Marianna Georgiou_____________________________________________
Akile, My name is Marianna and I religiously do your Zumba class on a wednesday and now on a saturday. I have recently lost 5 stone in weight and have had no confidence to go out and exercise with other people, but I have to say zumba has really helped me gain my confidence back and realise how well I have done. I really enjoy your classes and its really helping me keep fit and maintain the weight ive lost. I thought id right you a little message and tell you.
Thank you very much. Marianna xxx
Sylvia Johnstone ______________________________________________
Hey Akile... just wanted to say i really enjoyed your class on Monday... it was awesome and so nice to see you in action! Your an inspiration to many :-) Gotta tell ya i was aching the next day... lol xSJx
Christiana Kyriacou_____________________________________________
ok so this week i have lost three pounds and i have lost an inch on my waist in the past month from doing zumba!! I am so addicted i start shaking when there is no zumba! I cant wait till the next class! It is the best exercise that has ever been created! Aks you smash it for us every week! x x
Anna Bovell ___________________________________________________
loved coming back to Zumba after not being able to come for a few weeks. Can feel it in my abs and was still smiling while trying to cut some moves ! I've seriously never enjoyed, let alone smiled and laughed, during an exercise class but Zumba with Akile is so enjoyable. Total addict x
Hollie Dee_____________________________________________________
Hey i remember when i started zumba you said my body would change its shape well it has realized when i tried my wedding dress on and omg does not fit my way to big xxx
Rachel Wilde___________________________________________________
Hi Akile, this week was my first encounter with zumba..i have heard so much about it from marianna i thought i should come down and give it a try! im so so glad i diD1 i loved loved loved every minute of it1 just the refreshing keep fit i need to help me get active and loose weight as part of my slimming world goals! xxxx
Roulla Violaris__________________________________________________
Akile; you are truly gifted and you have the ability to constantly inspire your audience. I run a well known dance studio in Central London but have yet to come across a teacher who fosters the qualities you naturally obtain. You WANT to help your students and as well as display an array of classes leaving us all wanting more.
Filiz Civale_____________________________________________________
Zumba is a fantastic and fun way of keeping healthy and works with the bodies natural rhythms to promote the highest level of fitness.
Lisa Russell____________________________________________________
What an amazing class. The new routine is fantastic :-) The best one yet!
If you are looking to lose weight or tone up, this is 100% the class for you! Sooooo much fun and great exercise.
Thank you so much Akile for bringing Zumba into my life! lol.
xxx
Maria Pedonomou ______________________________________________
Wow!!...I thoroughly enjoyed my ZUMBA class tonite!!..it doesnt matter how much stress you've had in the day ...or how run down you may feel...this class makes you feel energised ..gets your spirits high.. and makes you feel wicked again !!!...thanks to our brilliant teacher ..AKILE xxx
Zumba with Latin Vibes Haiti Fundraiser - Feb 2010 @ Aspire
Southbury Leisure Centre - Wednesday Nights
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